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Employee Wellness


Fueling for Fitness

  • Tuesday, June 13, 2023
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach

Food is fuel, and putting the right energy in our bodies at the right time can impact our performance. Whether you enjoy activities of daily living, are a fitness exerciser or an athlete, learn tips for foods and fluids that will support your movement goals.

Click here to register for this webinar.