Lifestyle choices impact the aging process. Learn about important information and research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Use hands on tools to develop a plan for healthy aging.
Who should attend this event?
- If you are looking for healthy lifestyle changes
- If you care for an older adult and would like to help them learn new ways to live more healthy
- If you are looking to connect to others about your health journey
Presenter
Melissa Grenier, LCSW, Regional Manager, State of NH, Alzheimer’s Association MA/NH Chapter
Melissa Grenier has worked in the areas of elder guardianship, home care, geriatric psychiatric care, and long-term care for over eighteen years. She has worked for the Alzheimer’s Association, MA/NH Chapter, for eleven years, and is currently the Regional Manager for the State of New Hampshire.