Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach
No matter where you’re starting, the more you move, the better your body will function. Join fitness expert and enthusiast, Kara Maville, for this six-class series and learn fun ways to move your body and how it can functionally fit into your life.
In this session, you will learn how to create habit, not hassle. Build your confidence to become a more moveable version of yourself.
Healthy Movement for Life flyer
Click HERE to register for this webinar.