Employee Wellness

Tue
17
Sep

Healthy Movement for Life | We were Born to Move

  • Tuesday, September 17, 2024
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach

No matter where you’re starting, the more you move, the better your body will function. Join fitness expert and enthusiast, Kara Maville, for this six-class series and learn fun ways to move your body and how it can functionally fit into your life.

In this session, you will learn how to create habit, not hassle. Build your confidence to become a more moveable version of yourself.

Healthy Movement for Life flyer

Click HERE to register for this webinar.