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Employee Wellness


Hiking 101: Preparing to Enjoy the Trails

  • Thursday, July 13, 2023
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach

Hiking comes in all different shapes and sizes and is one of the best ways to combine physical activity and nature.

This class will focus on having the right gear, trail safety, training for hikes, and more. By the end of the session, you’ll have the basic knowledge to go for a hike and embrace the outdoors!

Click here to register for this webinar.

The flyer can be found here: Hiking 101 – Preparing to Enjoy the Trails Flyer