- This event has passed.
In-Person – A Matter of Balance
- Thursday, September 7, 2023
- 10:00 am to 12:00 pm
ARC Annex in the Upper Valley Senior Center
10 Campbell Street
Lebanon, NH 03766
Leaders: Spencer Burdge and Chizuko Horiuchi, BA
“A Matter of Balance” is an award-winning program designed to manage falls and increase activity levels. This eight-session course will facilitate group discussion to reduce the fear of falling and implement practical strategies to avoid falls and improve safety. This program includes some very light exercises.
This program meets the following Thursdays from 10:00 to 12:00pm
September 7, 14, 21, 28 and October 5, 12, 19 and 26th.
For more information and registration, please contact Chiz Horiuchi at 603 653 3471 or email chizuko.horiuchi@hitchcock.org.