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Aging Resource Center Events


IN-PERSON: Exercise in Colburn Park

  • Tuesday, July 12, 2022
  • 1:00 pm to 2:00 pm

IN-PERSON:  Exercise in the Park: Tai Chi and more!

Starting Tuesday, July 12, 1 – 2 pm

Ten-week exercise program on Tuesdays, from 1:00 to 2:00
Sponsored by Dartmouth Health Aging Resource Center and Upper Valley Senior Center

This 10-week program will include Tai Chi based movements and resistance exercises for a fun and active hour in Colburn Park in downtown Lebanon.

Tuesday afternoons, from 1-2 pm

Tuesday, July 12—1st class

Tuesday, July 19

Tuesday, July 26

No Class on August 2.

Tuesday, August 9

Tuesday, August 16

Tuesday, August 23

Tuesday, August 30

Tuesday, September 6

Tuesday, September 13

Tuesday, September 20—Last class

Exercises will be performed both in sitting and standing positions.
Chairs and any equipment will be provided.

Please bring a water bottle and securely fitting, walking style shoes.

Registration is required. Registration enrolls you in the complete series.

Register with Upper Valley Senior Center 603-448-4213 or bfoster@gcscc.org
or the Aging Resource Center 603-653-3460 or agingcenter@hitchcock.org