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Employee Wellness


Life in Balance | Learning and Growing

  • Thursday, January 11, 2024
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach

While all the dimensions of wellness need your attention, keeping them in balance can be hard. Throughout the year we will focus on the 10 areas of wellness to help you achieve personal harmony and balance that feels most authentic to you. In this session, we will look at the areas of Learning and Growing.

Expanding skills and knowledge. Being intellectually curious. Engaging with things like hobbies/interests, school work and professional development.

Life in Balance Flyer Sept-Jan final

Click here to register for this webinar.