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Employee Wellness


Life in Balance | Money and Spirituality

  • Thursday, September 14, 2023
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach

While all the dimensions of wellness need your attention, keeping them in balance can be hard. Throughout the year we will focus on the 10 areas of wellness to help you achieve personal harmony and balance that feels most authentic to you. In this session we will look at the areas of Money and Spirituality.

Living within your means. Budgeting to meet current needs and improve future finances as much as possible.
Having a sense of purpose and meaning in your life. Feeling connected to something larger than yourself, such as religion, nature, arts, service or mindfulness.

Life in Balance Flyer sept-jan

Click here to register for this webinar.