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Employee Wellness


LWWW Virtual Exercise Class – Full Body Home Workout

  • Wednesday, December 30, 2020
  • 12:10 pm to 12:45 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Live Virtual Exercise Classes via WebEx


Join Live Well/ Work Well Certified Health Coach and Group Fitness Instructor Kara Maville as she goes live and brings you through full body office stretches and gets your heart pumping with an at home workout.

Live Virtual Office Stretches via WebEx: Wednesday, December 23rd 12:10p-12:30p

Live Virtual Full Body Home Workout via WebEx: Wednesday, December 30th 12:10p-12:45p

Registration is now open in ManageWell.

See attached flyer and visit ManageWell for more details.

Click here for our flyer: LWWW Live Virtual Classes with Coach Kara

Webex details will also be sent to registered participants prior to the events.

To Access ManageWell:

At Work: https://mylogin.hitchcock.org/wellness

Anywhere: www.ManageWell.com

Questions? Contact livewellworkwell@hitchcock.org or 603-650-5950