Live Virtual Exercise Classes via WebEx
Description:
Join Live Well/ Work Well Certified Health Coach and Group Fitness Instructor Kara Maville as she goes live and brings you through full body office stretches and gets your heart pumping with an at home workout.
Live Virtual Office Stretches via WebEx: Wednesday, December 23rd 12:10p-12:30p
Live Virtual Full Body Home Workout via WebEx: Wednesday, December 30th 12:10p-12:45p
Registration is now open in ManageWell.
See attached flyer and visit ManageWell for more details.
Click here for our flyer: LWWW Live Virtual Classes with Coach Kara
Webex details will also be sent to registered participants prior to the events.
To Access ManageWell:
At Work: https://mylogin.hitchcock.org/wellness
Anywhere: www.ManageWell.com
Questions? Contact livewellworkwell@hitchcock.org or 603-650-5950