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Employee Wellness


Managing Emotional Eating

  • Tuesday, September 13, 2022
  • 12:00 pm to 12:30 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Presenter: Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach

Do you eat when bored, stressed, lonely, happy, sad? If so, you are normal. That said, eating for reasons other than hunger often leads to eating mindlessly, choosing less healthy foods and overeating.

Join Heather virtually to learn strategies to help manage emotional eating that may negatively impact health. Take away tips, tricks and resources for a healthier relationship with food.

Click here to register for this webinar.