• This event has passed.

Aging Resource Center

Tue
5
Jan

Mind and Body Connection: Your Body Believes Everything You Think

  • Tuesday, January 5, 2021
  • 2:30 pm to 4:00 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Leader: Jeanne Childs

Yikes! Pandemic, isolation, political unrest … are you depressed yet?

In this series, we will discuss advice from medical professionals on the body’s reactions to what goes on in our heads, i.e worry, gloomy predictions, grudges, self-doubt.

Join this practical and uplifting class and learn strategies and methods to use your mind, body, and spirit to stay healthy and sound, despite today’s inner and outer challenges!

Class will be held on

  • Tuesday, January 5, 2:30-4 pm
  • Tuesday, January 12, 2:30-4 pm
  • Tuesday, January 19, 2:30-4 pm
  • Tuesday, January 26, 2:30-4 pm
  • Tuesday, February 2, 2:30-4 pm
  • Tuesday, February 9, 2:30-4 pm
  • Tuesday, February 16, 2:30-4 pm
  • Tuesday, February 23, 2:30-4 pm

If you sign up for January 5, that means you are registered for all these meetings. Registered attendees will receive a link to the meeting one hour before the start of the program.

To register

Complete the registration form on this page, or email agingcenter@hitchcock.org, or call the Aging Resource Center at 603-653-3460.


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