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Office of Employee Wellbeing

Wed
25
Jan

Mindfulness Practice for Stress

  • Wednesday, January 25, 2023
  • 12:15 pm to 12:45 pm

Join the series to (mostly) practice, and also discuss mindfulness for stress with EAP clinician Shiri Macri, MA, LCMHC.

Wednesdays from Jan. 25 to March 29
12:15 to 12:45 pm
Webex

During this series, we’ll:

  • Practice mindfulness.
  • Have open discussion about impact on stress and/or burnout, demystifying myths on how to practice, and how to integrate short mindful moments.

Download the flyer for more information (PDF).