Mindfulness Practice for Stress

Join the series to (mostly) practice, and also discuss mindfulness for stress with EAP clinician Shiri Macri, MA, LCMHC.

Wednesdays from Jan. 25 to March 29
12:15 to 12:45 pm
Webex

During this series, we’ll:

• Practice mindfulness.
• Have open discussion about impact on stress and/or burnout, demystifying myths on how to practice, and how to integrate short mindful moments.

Download the flyer for more information (PDF).