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Dartmouth Cancer Center: Patients and Families Events

Tue
15
Nov

Understanding Stress with Karen Gray

  • Tuesday, November 15, 2022
  • 1:30 pm to 3:30 pm

Dartmouth-Hitchcock Lebanon
One Medical Center Drive
Lebanon, NH 03756

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Instructed by Karen Gray, CH, CHI, RN

For cancer patients, survivors and care partners.

Learn what stress is – and isn’t
Understand how your body responds to stress
Discover easy techniques to lower your stress levels and change the way you respond to stressful triggers
Learn simple ways to release existing stress and prevent it from recurring
Enjoy a powerful hypnosis session that will leave you feeling relaxed, refreshed, and recharged!

All participants will receive a free audio hypnosis program.

Registration required, please contact cancersupport@hitchcock.org

Because of the generosity of the Friends of the Dartmouth Cancer Center, our Complementary Care programs are offered at no charge no matter where you live or receive  cancer care.