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Aging Resource Center Events


VIRTUAL – A Matter of Balance

  • Monday, November 14, 2022
  • 1:00 pm to 3:00 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Leaders: Sharon Feeney, BA and Chizuko Horiuchi, BA

“A Matter of Balance” is an award-winning program designed to manage falls and increase activity levels. This nine-session online course will facilitate group discussion to reduce the fear of falling and implement practical strategies to avoid falls and improve safety. The first week will prepare participants to engage in this interactive course by Zoom. This program includes some very light exercises.

This program meets on the following dates and times.

Monday, November 14, 1-3 pm
Wednesday, November 16, 1-3 pm
Monday, November 21, 1-3 pm
Wednesday, November 23, 1-3 pm
Monday, November 28, 1-3 pm
Wednesday, November 30, 1-3 pm
Monday, December 5, 1-3 pm
Wednesday, December 7, 1-3 pm
Monday, December 12, 1-3 pm

For more information, please contact the Fall Prevention Team at 603.653.3415 or email falls.prevention@hitchcock.org

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.

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