Aging Resource Center Events


VIRTUAL – Drop-in Mindfulness

  • Wednesday, November 13, 2024
  • 9:30 am to 10:30 am

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.


9 Going
21 remaining

Leaders: Chiz Horiuchi, BA and Renee Pepin PhD

Mindfulness is the practice of turning your attention to the present moment while noticing your judgment.
Mindfulness is a practice to keep cultivating.
We invite those who are familiar with Mindfulness to practice together and hope this drop-in Mindfulness will help the journey of cultivating your mindfulness.
We will dive into practicing, so please come prepared to practice.

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.


Tagged in