This is a virtual event. If you have questions about how to connect to the event, please contact the event
Leaders: Chiz Horiuchi, BA and Renee Pepin PhD
Mindfulness is the practice of turning your attention to the present moment while noticing your judgement.
Mindfulness is a practice to keep cultivating.
We invite those who are familiar with Mindfulness to practice together and hope this drop-in Mindfulness will help the journey of cultivating your mindfulness.
We will dive into practicing, so please come prepared to practice.
You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.