Aging Resource Center Events

Wed
28
Dec

VIRTUAL – Drop-in Mindfulness

  • Wednesday, December 28, 2022
  • 10:00 am to 11:00 am

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Register

7 Going
23 remaining
RSVP Here

Leaders: Chiz Horiuchi, BA and Renee Pepin PhD

Mindfulness is the practice of turning your attention to the present moment while noticing your judgement.
Mindfulness is a practice to keep cultivating.
We invite those who are familiar with Mindfulness to practice together and hope this drop-in Mindfulness will help the journey of cultivating your mindfulness.
We will dive into practicing, so please come prepared to practice.

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.


Tagged in