Virtual: Living Healthy by Eating Healthy- Eating to Manage High Blood Pressure – It’s About a Lot More Than Just Sodium!
- Wednesday, December 18, 2024
- 2:00 pm to 3:00 pm
Aging Resource Center
444 Mt. Support Road
Lebanon, NH 03766
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Register to Participate at Home
Register to Livestream at the Aging Resource Center
Leader: Jean Copeland, RDN, LD
It’s About a Lot More Than Just Sodium! If your doctor has told you that you have “high blood pressure”, or “hypertension”, or if you take medicine now to lower your blood pressure, this program is for you! Many of us believe that if we limit our salt intake, we’ve done all we can to lower our blood pressure. In this program, you will learn about additional nutrients we now know influence blood pressure, and how to include more of them in your diet.
• This program is available for livestreaming at the Aging Resource Center for people without devices or with unstable internet.
• If you are participating by Zoom, the link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.