Virtual: Living Healthy By Eating Healthy- How Much Protein Do I Need?
- Wednesday, September 18, 2024
- 2:00 pm to 3:00 pm
Aging Resource Center
444 Mt. Support Road
Lebanon, NH 03766
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Register to Participate at Home
Register to Livestream at the Aging Resource Center
Leader: Jean Copeland, RDN, LD
Complex hormonal and biochemical changes accelerate with age, making our need for protein higher in each decade after age 60. In this program, you will learn more about what protein is, where it comes from, how you can stay in “positive nitrogen balance”, and support a healthy immune system, strength, and energy as you age.
• This program is available for livestreaming at the Aging Resource Center for people without devices or with unstable internet.
• If you are participating by Zoom, the link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.