Presenter: Jean M. Copeland, RDN, LD
In this program, a registered dietitian Jean Copeland will talk about dietary considerations to make for specific health conditions and will provide practical advice on how to prepare your meal depending on your lifestyle and physical limitations in order to improve your well-being. Every month, she will highlight different health conditions or different life style. Topics for the coming months are:
October 19 Preparing and Eating Meals for One
November 16 Foods to Reduce Pain
December 21 Healthy Bowels Need More Than Fiber!
The zoom link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.