Join the series to (mostly) practice, and also discuss mindfulness for stress with EAP clinician Shiri Macri, MA, LCMHC.
Wednesdays (no 4/5/23 offering)
12:15 to 12:45 pm
During this series, we’ll:
- Practice mindfulness.
- Have open discussion about impact on stress and/or burnout, demystifying myths on how to practice, and how to integrate short mindful moments.
See flyer for more information (PDF).